Retreat Program Participation Reservation

[2 nights, 3 days] Connect with nature and rediscover your intuition.

Yamanashi x Denmark 3-day Retreat Program

This retreat is a program uniquely created by a Danish psychotherapist for Japanese women.

With the goal of finding a deeper connection with yourself and bringing balance to your life, you will learn to deepen your connection with your intuitive flow through nature, mindfulness and creative expression. Over three days you will be able to deeply connect with yourself and your surroundings, finding freedom, joy and direction.

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[Purpose of the retreat]

1. Connect with intuitive FLO W

• Tune in to the rhythms of nature and resonate with your own natural rhythms.
• It is through stillness and presence that we open to our inner self and most gently receive it, heal it, be present and be re-directed.

2. Find strength in vulnerability

• True strength comes from embracing our vulnerability and giving space to our emotions and intuition.
• Create a safe and supportive space where your inner voice can unfold and be heard.

3. Find your own strength and voice

• The workshops allow you to let go of old ideas and welcome new energy.
• Here you can find a new direction for your life.

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[Retreat Contents]

Silent Walk

Through the stillness and presence of nature we create a deep connection to our inner peace and intuitive flow. Nature's rhythms inspire us to find balance, healing and freedom.

Art Therapy

Through drawing, reflection and mindfulness, you are invited to give form to your feelings and thoughts. This creative endeavour will strengthen your connection to your intuitive flow, helping you to feel yourself and make your voice heard.

Group Sessions

We share our thoughts and feelings about what we felt and experienced. We all gather in a circle, listen to each other's stories, and spend time communicating with each other from the heart.

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[Schedule for the day]

Day 1

15:00 Meet at the station

16:00 Arrive at the inn

16:00-17:00 Relax and choose your room

17:30-18:00 Introduction to Female Flow and instructors

18:00-21:00 BBQ & Bonfire

22:00 Go to bed (write down how you felt in your journal)

Day 2

7:00-8:00 Breakfast

8:30-11:30 Silent Walk

12:00-13:00 Lunch

15:00-15:30 Coffee and tea break

15:30-17:30 Communication Program

18:00-20:00 Dinner

20:30-21:30 Art Therapy

22:00 Go to bed (Write your feelings in your journal.)

Day 3

7:00-8:00 Breakfast

8:30-9:30 Review of the three days

10:00 Check-out

10:00-13:00 Buy lunch and go see the sights at your leisure

13:00 Disband

[Access to the venue]

Old folk house Marukyu | A fully-rented old folk house cottage in Haramachiya

http://www.haramachi-lodge.com/marukyu/index.php

By car: Approximately 10 minutes from Yamanakako IC

By bus: 1 minute walk from Hirano bus stop on the express bus

By train: 40 minutes from Mt. Fuji Station by bus bound for Hirano

*If you are using public transport, we will meet at the station and go together. There is also a shuttle bus to the hotel, so please feel free to apply.